Passo
Your next step, always ready.
Journey
History
Build Your Workout
Duration
30m
10 min
60 min
Fitness Level
Beginner
Intermediate
Advanced
Focus Area
↑
Upper Body
↓
Lower Body
◈
Full Body
〜
Flexibility
◎
Core
Rest Times
Between sets
1:00
15s
3:00
Between exercises
1:30
30s
5:00
Generate Workout
